Single bed shared room
Double bed single occupancy room
Recharge | Reframe | Reclaim
B Y O N E F A C E D C O N N E C T I O N S
21st - 24th September 2023
Dorset, UK
Recharge your body | Reframe your mind | Reclaim your self
Recharge your body
The holistic experience seamlessly combines a harmonious blend of movement, rest, and nourishment to recharge your body. Invigorating morning yoga sessions, energising beach walks, and gentle meditations will restore your physical vitality, while delectable and nutritionally-balanced meals will replenish your inner health.
Reframe your mind
This experience goes beyond bodily rejuvenation, offering insightful coaching and reflective exercises that empower you to reframe your mind. Through guided meditation, journaling, and inspiring group discussions, you'll rediscover your authentic self and embrace a renewed sense of purpose.
Reclaim your self
By taking the time to intentionally disconnect from the noise of your day-to-day life, you’ll gain the opportunity to reassess your priorities and reignite your passions. Let’s join together as we aspire to reclaim your truest self and foster holistic well-being like never before.
Ask yourself...
Are you stuck in a place of uncertainty, doubt, and confusion?
Are you certain that there is something else out there for you?
A different lifestyle. A better balance. A more fulfilling life.
Are you lacking the ability to admit to yourself and others what you really want?
Are you wishing you were confident enough to grab life by the horns, go out into the world and achieve?
Are you acting in ways that don’t align with your true core values?
Are you ready to look in the mirror?
Do any of these sound familiar to you?
You feel that you don’t know what to do next in life and/or your career.
You are longing to make a change but don’t know where to start.
You feel that decisions you’ve made in the past are limiting your future.
You are comparing yourself to others who you think are more successful or happier.
You feel like there is another way to live your life.
You feel left behind, like you are in a race and you are losing.
If you relate to any of these, you are not alone.
But are you ready to recharge, reframe, and reclaim?
Do any of these sound familiar to you?
You feel that you don’t know what to do next in life and/or your career.
You are longing to make a change but don’t know where to start.
You feel that decisions you’ve made in the past are limiting your future.
You are comparing yourself to others who you think are more successful or happier.
You feel like there is another way to live your life.
You feel left behind, like you are in a race and you are losing.
If you relate to any of these, you are not alone.
But are you ready to recharge, reframe, and reclaim?
What will we be doing?
Recharge Reframe Reclaim is a four-day retreat which offers you a profound opportunity to recharge your body, reframe your mind, and reclaim your truest self.
It is a harmonious blend of wellness experiences, powerful coaching sessions, rejuvinating hospitality, connection with nature, and a community of like-minded individuals, nestled amidst the majestic pine trees of Talbot Woods in Bournemouth.
One-to-one coaching
Group workshops
Movement
Connection
Shared meals
Nourishment
Massage therapy
Journaling
Nature walks
Rest and relaxation
The agenda
Day 1
Arrival day
AM: Airport transfers and arrival greeting
18:00: Opening ceremony and welcome (housekeeping etc)
19:00: Dinner and celebration
Day 2
07:00: Morning yoga and meditation
08:00: Breakfast
09:00: Workshop 1 (coaching?)
11:30: Coaching sessions
13:00: Lunch on the lawn
16:00: Workshop 2 (PT?)
17:00: Rest and relaxation
19:00: Group dinner
20:00: Coaching presentation - upsell
Day 3
07:00: Morning yoga and meditation
08:00: Breakfast
09:00: Massage and wellness
13:00: Lunch on the lawn
16:00: Workshop 3 (yoga?)
17:00: Rest and relaxation
19:00: Group dinner
Day 4
Departure day
07:00: Morning yoga and meditation
08:00: Breakfast
11:00: Fairwell
Where is the retreat taking place?
Bournemouth, Dorset
Located in the coastal town of Bournemouth, Dorset, which showcases the beauty of nature at its finest. With its pristine beaches stretching out along the coast, and the New Forest just a short distance away, it offers a tranquil haven to seek relaxation and rejuvenation.
Surrounded by these areas of outstanding natural beauty, you can experience the power of the sea and the groundedness of the forest, feeling a profound connection with the world around them.
Where are we staying?
The retreat will be held at your hosts’ home in Talbot Woods, Bournemouth.
Sink into a comfortable bed after a day of activities, surrounded by plush pillows and soft sheets. Our luxurious bathrooms with their modern fixtures and fluffy towels provide a refreshing oasis for relaxation and rejuvenation. To top it off, a wide range of complimentary products, thoughtfully provided, adds an extra touch of pampering.
But what truly makes this place feel like home is the hospitality extended by your hosts. Warm smiles, personalised service, and a genuine effort to make you feel welcomed creates an atmosphere of comfort and belonging.
There is a range of accommodation options to choose from. Bedrooms accommodate 1-3 people and each has its own allocated bathroom. There are also single occupancy options available.
Our friendly Labrador has an unmatched ability to radiate warmth and welcome and will contribute greatly to making your stay a joyous one.
Book your place
Your hosts
When it comes to delivering exceptional experiences, Grace and Richard stand out as exemplary hosts. Immersed in their passion for creating unforgettable moments, they leave no stone unturned. Whether it's culinary delights that tantalize taste buds or personalized coaching services that inspire growth, their dedication knows no bounds.
After leaving the 9-6 rat race in 2019,Grace and Richard have been building their own versions of success: living a life aligned to their vision and values.
Richard Dewhirst
Richard’s honed his culinary skills on luxury motor yachts in the Mediterranean. Since then, he has been passionate about serving good food to good people. Each plate represents a harmonious blend of artistry and passion, made with care and served with utmost warmth.
He loves exploring global cuisines and bringing them back to his own kitchen.
Grace Ashton, Life Coach and Personal Branding Expert
Grace’s mission is to help people get the clarity, confidence, control, and communication they need to design and build a life they love.
She wholeheartedly believes in nurturing and empowering her clients to unlock their full potential. With personalised guidance and unwavering support, she helps individuals overcome obstacles and thrive in their personal and professional lives.
The investment
Depending on accommodation, the investment ranges from £652 to £1,120.
What's included?
4-day retreat program
3 nights’ accommodation
Delicious and nutritious food and drink throughout
Workshops
Yoga and fitness sessions
1 hour private coaching session
What’s not included?
Travel to and from the venue on arrival and departure*
Travel insurance
Single room supplement
Meals out
Taxi services
Additional excursions**
*We can arrange pick up and drop off at local train stations or airports
**Unless detailed in the program